Conditions We Diagnose and Help You Manage
Jeanette utilizes her 15+ years of experience and dedication to provide functional and holistic nutrition services that nurture your body, mind, and spirit.
As an expert on using nutrition and healthy lifestyle practices to help restore and heal the body, she will guide you on a journey to achieve your wellness goals and increased functionality.
These are the conditions we help to treat.
Gastrointestinal & Digestive Health
Support for bloating, constipation, and other digestive concerns by identifying root causes and restoring optimal gut function.
IBS & IBD (Crohn’s Disease & Ulcerative Colitis)
Personalized strategies to calm inflammation, reduce flare‑ups, and improve long‑term digestive health.
Weight Gain & Difficulty Losing Weight
A whole‑body approach to uncover metabolic, hormonal, or lifestyle factors that make weight loss challenging.
Blood Sugar Control & Insulin
Guidance to stabilize blood sugar, improve insulin response, and support long‑term metabolic balance.
Metabolic Disorders
Comprehensive evaluation to address underlying imbalances affecting energy, weight, and overall metabolic function.
Cardiac Disease & Hypertension
Support for heart health through nutrition, lifestyle, and targeted strategies to improve blood pressure and cardiovascular resilience.
Autoimmune Conditions & Allergies
Root‑cause investigation to calm immune overactivity and reduce symptoms related to autoimmune conditions and allergies.
Fatigue, Chronic Fatigue & Fibromyalgia
A deep dive into the drivers of persistent fatigue and pain to restore energy, comfort, and daily function.
Insomnia
Holistic support to improve sleep quality by addressing stress, hormones, lifestyle patterns, and environmental factors.
Hormone & Adrenal Challenges
Tailored care to balance hormones and ease symptoms related to pre‑ and post‑partum changes, menopause, PMS, and adrenal stress.
Migraines
Identification of triggers and imbalances contributing to migraines, with strategies to reduce frequency and intensity.
Mental Focus & Clarity
Support for improving concentration, cognitive performance, and overall mental sharpness.
Anxiety & Depression
A whole‑person approach to mood concerns, exploring biological, nutritional, and lifestyle contributors.
Special Diets (Gluten‑Free, FODMAP, etc.)
Personalized nutrition guidance to help you thrive on specialized or therapeutic diets.
About
Fox Meadow Wellness
Your Partner to Help Mend to Restore Health
Jeanette utilizes her 15+ years of experience and dedication to provide functional and holistic nutrition services that nurture your body, mind, and spirit.
As an expert on using nutrition and healthy lifestyle practices to help restore and heal the body, she will guide you on a journey to achieve your wellness goals and increased functionality.
Telehealth appointments are easy to schedule.
Meal Prep Guidance
Get expert advice on meal planning, portion control, and healthy cooking tips to make nutritious eating hassle-free.
- Practical menus for your lifestyle
- Food kids will love
- Allergy friendly options
- Inflammation lowering
Coaching
Explore holistic approaches to wellness with our lifestyle coaches who empower you to make lasting positive changes.
Empowering You Towards
Optimal Health Through Functional Medicine & Nutrition
Begin Your Restoration Journey Towards Wellness & Vitality
Welcome to Fox Meadow Wellness, where we believe in the power of functional medicine & nutrition to restore health and well-being. You are unique - and your needs are unique. Functional Medicine with a nutrition focus can help with
- Gastrointestinal health & digestive health, whether bloating, constipation or something else
- IBS & IBD (Chrohn's disease & Ulcerative Colitis)
- Weight gain & difficulty losing weight
- Blood sugar control & Insulin
- Metabolic Disorders
- Cardiac disease & hypertension
- Autoimmune & allergies
- Fatigue, including chronic fatigue, & fibromyalgia
- Insomnia
- Hormone and adrenal challenges including pre- & post-partum, menopause, & PMS
- Migraines
- Mental focus and clarity
- Anxiety & depression
- Special Diets, whether avoiding gluten or for a FODMAP
You gain a customized wellness plan that is attainable & affordable. We work together to pinpoint your needs. We are hear to help.
Personalized Plans
Receive customized budget-conscious nutrition plans designed to support your unique health goals and dietary preferences.
Analysis & Recommendations
Benefit from one-on-one guidance.
- Figure out what your body is missing and what it needs
- Do more than just hope for the best with targeted testing
- See and learn from assessments that shed light on the root cause.
- Your body can change over time, your plan should too
“In 2021, I was suffering from severe malnutrition resulting from other health conditions. Jeanette provided guidance, support, and advocacy that got me started on my path to recovery. Her expertise and concern for her patients is unmatched in the industry."
- J.R. Lancaster, PA
