{"id":344,"date":"2026-08-19T03:00:03","date_gmt":"2026-08-19T03:00:03","guid":{"rendered":"https:\/\/dev.foxmeadowwellness.com\/?page_id=344"},"modified":"2026-09-02T04:36:56","modified_gmt":"2026-09-02T04:36:56","slug":"stress-fatigue-adrenal-health","status":"publish","type":"page","link":"https:\/\/www.foxmeadowwellness.com\/index.php\/stress-fatigue-adrenal-health\/","title":{"rendered":"Stress, Fatigue &amp; Adrenal Health"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"598\" src=\"https:\/\/www.foxmeadowwellness.com\/wp-content\/uploads\/2026\/07\/stress-fatigue-adrenal.jpg\" alt=\"\" class=\"wp-image-163\" style=\"aspect-ratio:1.2842617814738297;width:443px;height:auto\" srcset=\"https:\/\/www.foxmeadowwellness.com\/wp-content\/uploads\/2026\/07\/stress-fatigue-adrenal.jpg 768w, https:\/\/www.foxmeadowwellness.com\/wp-content\/uploads\/2026\/07\/stress-fatigue-adrenal-300x234.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<style data-wp-block-html=\"css\">\n#gi-conditions-app ul.conditions-list li:hover {\n    background-color: #eef6ff;\n    border-radius: 6px;\n    color: #005bb5;\n}\n<\/style>\n\n<div id=\"gi-conditions-app\">\n\n<style>\n  #gi-conditions-app {\n    font-family: Arial, sans-serif;\n    margin: 20px 0;\n  }\n\n  #gi-conditions-app .container {\n    display: flex;\n    gap: 40px;\n    flex-wrap: wrap;\n  }\n\n  #gi-conditions-app .output,\n  #gi-conditions-app .details {\n    background: #ffffff;\n    padding: 20px;\n    border-radius: 8px;\n    box-shadow: 0 2px 6px rgba(0,0,0,0.08);\n    flex: 1 1 300px;\n  }\n\n  #gi-conditions-app ul.conditions-list {\n    list-style-type: disc;\n    padding-left: 20px;\n  }\n\n  #gi-conditions-app ul.conditions-list li {\n    margin-bottom: 10px;\n    cursor: pointer;\n    font-size: 1rem;\n    transition: all 0.2s ease;\n  }\n\n  #gi-conditions-app ul.conditions-list li:hover {\n    background-color: #eef6ff;\n    padding: 8px 12px;\n    border-radius: 6px;\n    color: #005bb5;\n  }\n\n  #gi-conditions-app .empty {\n    color: #777;\n    font-style: italic;\n  }\n\n  .fade-slide {\n    animation: fadeSlide 0.4s ease forwards;\n    opacity: 0;\n    transform: translateY(10px);\n  }\n\n  @keyframes fadeSlide {\n    to {\n      opacity: 1;\n      transform: translateY(0);\n    }\n  }\n\n  #gi-conditions-app ul {\n    margin-top: 10px;\n    padding-left: 20px;\n  }\n<\/style>\n\n<h2>Stress, Energy &#038; Mood Topics<\/h2>\n\n<div class=\"container\">\n\n  <!-- LEFT: Bulleted List -->\n  <div class=\"output\">\n    <h3>Topics<\/h3>\n    <ul class=\"conditions-list\">\n      <li data-cond=\"Stress Response\">Stress Response<\/li>\n      <li data-cond=\"Fatigue\">Fatigue<\/li>\n      <li data-cond=\"Mood Dysregulation\">Mood Dysregulation<\/li>\n    <\/ul>\n  <\/div>\n\n  <!-- RIGHT: Condition Details -->\n  <div class=\"details\">\n    <h3><\/h3>\n    <div id=\"condition-details\" class=\"empty\">Click a topic to view symptoms.<\/div>\n  <\/div>\n\n<\/div>\n\n<script>\n(function(){\n  const detailsContainer = document.querySelector('#gi-conditions-app #condition-details');\n  const items = document.querySelectorAll('#gi-conditions-app .conditions-list li');\n\n  const symptoms = {\n    \"Stress Response\": [\n      \"Feeling overwhelmed or easily triggered\",\n      \"Difficulty relaxing or unwinding\",\n      \"Sleep disruption\",\n      \"Muscle tension or headaches\",\n      \"Irritability or impatience\",\n      \"Racing thoughts\",\n      \"Digestive changes (stress-related)\"\n    ],\n\n    \"Fatigue\": [\n      \"Persistent tiredness\",\n      \"Low physical or mental energy\",\n      \"Difficulty concentrating\",\n      \"Unrefreshing sleep\",\n      \"Muscle weakness\",\n      \"Reduced motivation\",\n      \"Slower recovery after exertion\"\n    ],\n\n    \"Mood Dysregulation\": [\n      \"Frequent mood swings\",\n      \"Irritability or agitation\",\n      \"Low frustration tolerance\",\n      \"Difficulty managing emotional responses\",\n      \"Periods of low mood\",\n      \"Anxiety-like symptoms\",\n      \"Brain fog or difficulty focusing\"\n    ]\n  };\n\n  function showDetails(condition) {\n    detailsContainer.innerHTML = \"\";\n    detailsContainer.classList.remove(\"empty\");\n\n    const title = document.createElement(\"h3\");\n    title.textContent = `${condition} Symptoms`;\n    title.classList.add(\"fade-slide\");\n    detailsContainer.appendChild(title);\n\n    const list = document.createElement(\"ul\");\n    list.classList.add(\"fade-slide\");\n\n    symptoms[condition].forEach(symptom => {\n      const li = document.createElement(\"li\");\n      li.textContent = symptom;\n      list.appendChild(li);\n    });\n\n    detailsContainer.appendChild(list);\n  }\n\n  items.forEach(item => {\n    item.addEventListener(\"click\", () => {\n      const condition = item.getAttribute(\"data-cond\");\n      showDetails(condition);\n    });\n  });\n\n})();\n<\/script>\n\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">See the calendar below to schedule your next  functional medicine appointment.   90 minute appointments are typical for diagnosing your condition and providing holistic options to address your condition.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Select a date and time below, enter your name and e-mail address &#8211; it&#8217;s that easy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><\/div>\n\n\n\n<div class=\"wp-block-cover\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"availo-widget\" data-event=\"402\"><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Stress, Energy &#038; Mood Topics Topics Stress Response Fatigue Mood Dysregulation Click a topic to view symptoms. See the calendar below to schedule your next functional medicine appointment. 90 minute appointments are typical for diagnosing your condition and providing holistic options to address your condition. Select a date and time below, enter your name and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-344","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.foxmeadowwellness.com\/index.php\/wp-json\/wp\/v2\/pages\/344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.foxmeadowwellness.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.foxmeadowwellness.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.foxmeadowwellness.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.foxmeadowwellness.com\/index.php\/wp-json\/wp\/v2\/comments?post=344"}],"version-history":[{"count":4,"href":"https:\/\/www.foxmeadowwellness.com\/index.php\/wp-json\/wp\/v2\/pages\/344\/revisions"}],"predecessor-version":[{"id":486,"href":"https:\/\/www.foxmeadowwellness.com\/index.php\/wp-json\/wp\/v2\/pages\/344\/revisions\/486"}],"wp:attachment":[{"href":"https:\/\/www.foxmeadowwellness.com\/index.php\/wp-json\/wp\/v2\/media?parent=344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}